Needing a little guidance and inspiration in your journaling practice? This hard cover journal includes 200 guided interior pages to assist you in your wellness and self care journey, along with a fun sticker sheet to track progress! Printed with soy-ink on acid-free paper.

The Good Things wellness journal will help you build your self-care routine by:

- Prompting you to celebrate wins - no matter how small!
- Offering space to let go of what is limiting you
- Helping you create a practice of honouring your mind, body, and spirit
- Cultivate a gratitude practice