You don't need a countryside meadow to grow cut flowers, arrange beautiful floral displays or connect with nature. A simple patch of earth is plenty. In this book you'll follow the annual cycle of growing cut flowers, from sowing in spring to seed-collecting in autumn. Simple projects show you how to plant and nurture various flowers, as well as demonstrating the importance of texture, colour and shape when arranging them. And through mindful growing, you can transform your wellbeing and find a greater connection to your garden and yourself.